The Tsawa Foundation, in collaboration with Recoop, has organized a series of workshops on mindfulness and emotional well-being that will take place at the Llar de Jubilats (Retirees’ Center) at the Mariola Civic Center (Lleida).
In these sessions, led by Lama Yeshe Chödrön, older people will be able to discover some of the ancient practices that promote calm and inner balance, improve emotional well-being, and encourage the development of mindfulness, mental clarity, and cognitive abilities.
Dates:
– February 26
– March 26
– April 16
– May 21
Time: 11:00 a.m. – 12:00 p.m.
Location: Llar de Jubilats at the Mariola Civic Center (C/ Artur Mor, 1 · Lleida)
You must confirm your attendance at the Civic Center or by calling 633 623 543.
Organized by Recoop and the Tsawa Foundation
With the support of the Government of Catalonia
